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Langtang Gosaikunda Sundarijal Trekking

Trip code
Package name Langtang Gosaikunda Sundarijal Trekking
Duration 13
Max. elevation 4361 m
Level
Transportation All ground transportation as per itinerary
Accomodation Hotel in Kathmandu and Lodge / Tea House during trek
Starts at Kathmandu
Ends at Kathmandu
Trip route
Cost USD 1,330 per person

Highlights

Overview

The Langtang Gosaikunda Sundarijal Trekking is one of the most rewarding trekking routes in Nepal, combining alpine beauty, sacred lakes, rich Tamang culture, and spectacular Himalayan views. Traversing through Langtang Valley to the holy Gosaikunda Lake and finishing at Sundarijal near Kathmandu, this 13-day journey offers a unique blend of natural splendor and cultural exploration. Beginning from Dhunche after a scenic drive from Kathmandu, the trail meanders through rhododendron forests, glacial rivers, yak pastures, and traditional villages.

This trek is suitable for moderately experienced trekkers looking to experience both scenic landscapes and spiritual destinations. A major highlight is the sacred Gosaikunda Lake (4,361m), believed to be the abode of Lord Shiva. Along the way, trekkers explore Langtang National Park, experience Tamang and Sherpa cultures, visit the ancient monastery at Kyangin Gompa, and climb ridges offering panoramic views of Langtang Lirung (7,227m) and Ganesh Himal. The trek ends in Sundarijal, just a short drive from the capital.

Best Time to Trek

The best seasons for the Langtang Gosaikunda Sundarijal Trek are spring (March–May) and autumn (September–November). These periods offer clear skies, mild temperatures, and blooming flora, especially rhododendrons in spring. While summer (monsoon season) can bring landslides and leeches, the trails are lush and less crowded. Winter trekking is possible but requires proper gear due to snow at higher elevations, especially around Gosaikunda.

Permits Required

To undertake this trek, trekkers need the following permits:

These permits can be arranged through Special Trek & Expedition, ensuring a hassle-free start to your journey.

Food and Accommodation

Accommodation during the trek is typically in teahouses – small lodges offering basic yet comfortable amenities. Meals include traditional Nepali dishes like dal bhat, as well as noodles, fried rice, pancakes, momos, and limited western options. While lower elevations offer more variety, higher regions (like Kyangin Gompa or Gosaikunda) may have limited menus due to supply constraints. Clean drinking water is available, but trekkers are encouraged to use purification tablets or carry reusable bottles with filters to reduce plastic waste.

2. Why Choose Langtang Gosaikunda Sundarijal Trekking

A Diverse and Enriching Trekking Experience

Unlike more commercialized trekking routes in Nepal, the Langtang Gosaikunda Sundarijal Trek provides a quieter, more intimate experience with nature and culture. It combines the pristine alpine valley of Langtang with the sacred lakes of Gosaikunda and finishes with a lush forest descent near Kathmandu valley. This route offers a changing landscape at every stage — from subtropical forests to alpine meadows and glacial basins.

Cultural Immersion in Tamang and Sherpa Villages

The trek passes through various villages where the Tamang and Sherpa communities have preserved their unique Buddhist traditions, architecture, and lifestyles. Visiting these villages offers a rare glimpse into mountain life. You can witness traditional farming, prayer wheels, ancient monasteries, and friendly hospitality. Special Trek & Expedition ensures that your journey not only highlights natural beauty but also cultural richness.

Spiritual Journey to Gosaikunda Lake

One of the most spiritually significant parts of the trek is the visit to Gosaikunda, a glacial lake revered by both Hindus and Buddhists. Every year, thousands of pilgrims trek to this sacred site, especially during the Janai Purnima festival. Whether you're spiritually inclined or simply seeking serene beauty, the turquoise waters of Gosaikunda surrounded by rugged peaks offer a truly moving experience.

Panoramic Himalayan Views

Throughout the journey, trekkers are treated to stunning views of Himalayan giants including Langtang Lirung, Dorje Lakpa, Ganesh Himal, and the Tibetan peaks. The ridges above Kyangin Gompa and Lauribina La Pass (4,610m) provide dramatic, snow-covered vistas that rival the views from more popular trekking destinations like Annapurna or Everest.

Eco-Friendly and Community-Focused Trek with Special Trek & Expedition

Choosing Special Trek & Expedition means traveling responsibly with a company that prioritizes eco-tourism, local employment, and community development. Our experienced guides, many from the Langtang region, offer deep insights into local culture and nature. We practice Leave No Trace ethics, support local teahouses, and promote sustainable trekking by reducing plastic usage and ensuring proper waste disposal.

Whether you're a solo traveler, part of a group, or looking for a custom experience, Special Trek & Expedition offers flexible itineraries, expert logistics, and safety-first trekking services to make your Langtang Gosaikunda Sundarijal Trek unforgettable.

Trip Itinerary

Day 1 : Kathmandu – Dhunche (1966m): 110 KM

Breakfast at the Hotel; Hotel Check out; Move to Dhunche (9 hrs.); Arrival at Dhunche; Hotel Check In; Enjoy the spectacular Views of Gheng (6581m), and Langtang Lirung (7246m) to the north and Ganesh peak (7460m) to the west, from the hotel; O/N

Day 2 : Dhunche – Syabru Bensi (1462m)

Breakfast at the Hotel; Beginning of the Trek; Cross the Trishuli River (1680 m)-it drains away from the Gosainkund Lakes; Climb steeply up through beautiful Chir and Blue pine forest (usually an excellent day for wildlife and birds); Arrival at Syabru Bensi (2130m);Enjoy the views of Langtang valley; O/N

Day 3 : Syabru Bensi – Lama Hotel (2647m)

Breakfast at the Guest House; Descend to the Langtang river; Cross and head upriver through an impressive gorge; (For the rest of the day, there is almost no human habitation but the forests of rhododendron and prickly leafed oak, alive with bird life); arrival at Lama Hotel; Dinner; O/N at Gompa

Day 4 : Lama hotel – Kyangin Gompa (3049m)

Breakfast; (The valley is now the typical glacier-worn-shaped valley, in contrast to the steep water-worn V-shaped valley of previous day; Keep eyes open for the Himalayan Thar, a large mountain goat often seen on the higher slopes); Views of the valley and its soaring peaks are very impressive; Lunch near the Tibetan village of Langtang; Continue through the yak pastures under the great snow peaks to Kyangin Gompa; O/N in Tented Camp

Day 5 : Free Day at Kyangin Gompa (3049m)

Breakfast; Day at Leisure; Enjoy the remarkable views of  views of Langtang Lirung (7246m), Langtang Ri (7239m), Lonpo Gang (7100m), and Dorji Lakpa (6989m)  from the Campsite; Or make a worthwhile excursion up to the Glaciers: A 2 hours climb to Yala, a small cheese factory provides spectacular views. The valley is in the midst of exceptionally rugged and beautiful mountain ranges, ringed with glaciers, snowfalls and huge moraines; O/N

Day 6 : Kyangin Gompa – Lama hotel (2647m)

Breakfast; Start Retracing down-hill up to Gompa; Arrival at Gompa; O/N

Day 7 : Gompa – Syabru (3001m)

Breakfast; Trek down the hill and cross the Langtang river; Enjoy the large stands of Larch, the flowers and the valley views; Climbly Steeply to Syabru; O/N

Day 8 : Syabru – Sing Gompa (3254m)

Breakfast; Climb through the forests of fir and rhododendron-the only signs of human habitation are the occasional shepherd’s huts at the points where water is found; Arrival at Sing Gompa; O/N

Day 9 : Sing Gompa – Gosainkund (4361m)

Breakfast; Follow the steep rugged trail-this trail is enriched by dramatic views: to the west-Himal Chuli (7893m), Manaslu (8156m), and Ganesh peak (7406m). And possibly even the Annapurna ranges. Towards the north, across the valley is Lngtang Lirung; Pass few huts in high yak pastures of Laurebina (4609m); Cross a small ridge and take the first views of the Holy Lakes-there are over a dozen lakes in the Gosainkund Basin, the main three being Saraswatikund, Bhairavkund and Gosainkund. According to the legend, Lord Shiva created Gosainkund when he pierced a glacier with his trident to obtain water to quench his thirst after swallowing some poison; Enjoy the Views; O/N

Day 10 : Gosainkund – Thare Pati (3597m)

Breakfast; Continue along the rugged trails and pass several trains and other smaller lakes upto the Thare Pati Pass (4602m); Descend along a ridge to the tree line past beautiful waterfalls, through juniper and rhododendron forest; Still descend to the huts to Thare Pati. O/N

Day 11 : Thare Pati – Tamang village (2142m)

Breakfast; Drop steadily all day through fir, rhododendron and prickly leafed oak  forests; Visit the Tamang village of Gul Bhangjyang-this ridge walk provides excellent views of the mountains and the Helambu valley; O/N

Day 12 : Tamang village – Chisapani (2194m)

Breakfast; Start following gentle ‘ups & downs’ generally following a ridge to camp just above Chisapani (2194m) with excellent panoramic views of the Himalaya from Ganesh to Everest; O/N

Day 13 : Chisapani – Sundarijal – Kathmandu

Breakfast; Climb to the small pass at Burlang Bhagjyang (2438m); Bid farewell to the great line of snow peaks of the Himalayas before descending to Sundarijal (1457m); Drive for 45 minutes; Arrival at Kathmandu; Hotel Check In; O/N

Inclusions

What is included?

What isn't included?

Complimentary

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