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Annapurna Base Camp Trek

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Annapurna Base Camp Trek
Days
11
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US$ 51
Limited offer
From US$ 1,050
US$ 999
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Group Discounts Available
  • 1 - 1 Person US$1,050
  • 2 - 4 Person US$999
  • 5 - 9 Person US$985
  • 10 - 15 Person US$970
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Max. Elevation
4130 m / 13549 ft
Group size
Min 1+
Transportation
Domestic flight and all ground transportation as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3-star hotels in Kathmandu and Pokhara; and teahouses during the trek
Meals
Breakfast in Kathmandu and Pokhara. All meals during the trek

Highlights

  • Breathtaking views of the Himalayas during flights between Kathmandu and Pokhara.
  • Explore the traditional villages of Ghandruk and Chhomrong, rich in Gurung culture, hospitality, and stone-roofed houses.
  • Experience lush forests, terraced fields, alpine meadows, bamboo groves, and high-altitude glaciers – all in one trek.
  • Walk into a natural amphitheater surrounded by giants like Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, and Annapurna South.
  • Witness the golden glow of sunrise (Annapurna Base Camp (4,130m)) over snow-capped peaks – a surreal and unforgettable moment.
  • Stand beneath the sacred, fishtail-shaped peak of Machhapuchhre, revered and unclimbed.
  • Natural Hot Springs at Jhinu Danda
  • In spring, the trail bursts with colorful rhododendron blooms – Nepal’s national flower.
  • Encounter varied flora and fauna, including langurs, Himalayan monals, and orchids.
  • Constant vistas of iconic peaks like Annapurna I, Annapurna South, Hiunchuli, Gangapurna, and Machhapuchhre throughout the trek.
  • Interact with local communities and gain insight into the spiritual and cultural practices of mountain life.

Overview

The Annapurna Base Camp (ABC) trek is one of Nepal’s classic Himalayan treks. With your itinerary, you arrive in Kathmandu (Day 1), then fly to Pokhara and start trekking from Pokhara onward (Day 2) through villages like Ghandruk, Chhomrong, Bamboo, Deurali, up to Machhapuchhre Base Camp, then the main Base Camp (4,130 m), and back down via similar route, finishing by returning to Pokhara and flying back to Kathmandu and on to final departure.

Your trek covers a wide range of altitudes: starting around 800‑1,300 m, going up to over 4,100 m, and then descending. This gives a chance for acclimatization as you go, especially with rest and moderate‑hours walking each day (about 4‑6 hours on most days, some longer days during ascent and descent).

You’ll experience a variety of scenery: lush subtropical forest near the lower elevations, then rhododendron and oak forests, alpine meadows, glacial moraines, snow‑touched peaks, dramatic mountain vistas. Villages of the Gurung and Magar communities (Ghandruk, Chhomrong etc.) give cultural immersion. Also things like Machhapuchhre Base Camp offer spectacular side views of Machhapuchhre (Fishtail) and the Annapurna massif.

Day by day, the trekking time seems well distributed: you ascend progressively (with altitude gain each day) but also with some “down‑valley” or easier segments, especially on descent. The itinerary has built‑in rest moving upward, which helps with altitude adaptation.

Best Time to Trek

  • Spring (March to May): This is one of the best times. Warm days, clear skies, blossoming rhododendrons, and lush greenery. Views tend to be good.
  • Autumn (September to November): Probably the most popular season. After the monsoon, the air is clean and crisp. Weather is stable. Also views are less likely to be clouded. 

Less ideal:

  • Monsoon (June‑August): Rain, clouds, slippery trails, leeches, frequent showers. Views often obstructed.
  • Winter (December‑February): Cold, snow at higher elevations, risk of snowfall blocking paths, fewer lodge options, icy sections. But also a more solitary experience for those experienced and well‑equipped. 

So for your itinerary, spring or autumn would be best.

Permits (Legal Requirements)

To do the Annapurna Base Camp trek you will need:

  • ACAP – Annapurna Conservation Area Permit: Required to enter the Annapurna Conservation Area. Cost for foreigners is about NPR 3,000 (≈ US$25–30).
  • TIMS – Trekkers Information Management System: Also required. For foreign trekkers cost is approx NPR 2,000. 

These permits can be obtained in Kathmandu or Pokhara, through agencies, or at certain checkpoints before entering the trail. Many trekking companies will arrange them for you. 

You’ll need passport copies, sometimes passport sized photos. 

d) Food & Accommodation

Food:

  • Along the trail, most food is supplied by teahouses / lodges. Meals usually include Nepali staples like dal bhat (rice, lentils, vegetables), soups, noodles, momos (dumplings), tea, etc.
  • There are also international or semi‑western options (pasta, pancakes, fried rice) in many lodges, especially in lower or mid‑altitude stops. These sometimes cost more.
  • Prices of food increase as you go higher: supply chains get tougher, transportation is harder. So in places like Machhapuchhre Base Camp or Annapurna Base Camp, you’ll pay more for similar items. 

Accommodation:

  • You will stay in teahouses / lodges along the trekking trail. These are modest but usually comfortable (twin/dorm rooms), with basic beds, blankets. Some are more comfortable than others.
  • At lower elevations, amenities (hot showers, attached bathrooms, electricity, WiFi) are more available. As you climb higher, things get more basic, often shared bathrooms, fewer amenities, less consistent power. Hot showers sometimes cost extra.
  • Because of the remote location, carrying a good sleeping bag (or liner), warm clothes, and other personal comfort items (headlamp, etc.) is necessary. 

Why Choose Annapurna Base Camp Trek with Special Trek & Expedition

Here are reasons why this trek under a good operator (like your “Special Trek & Expedition”) would be an excellent choice, along with what to expect and how to make the most of it.

a) Unique Features & Highlights

  • Spectacular mountain views: You get very close to the Annapurna massif, including Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, etc. The trek to ABC gives panoramic and dramatic mountain vistas especially as you approach Base Camp.
  • Cultural immersion: Walking through traditional villages (Gurung, Magar communities), seeing local life, traditional lodges, local hospitality. Places like Ghandruk, Chhomrong are rich with culture.
  • Varied terrain and landscapes: From subtropical valleys, forests of rhododendron and oak, cliffs and waterfalls, going up to alpine zones, snow patches. Good variety keeps the trek interesting.
  • Hot springs at Jhinu Danda: On your descent, you pass Jhinu Danda where there are natural hot springs. Good chance to relax muscles. (As in your itinerary Day 8)
  • Well‑established route: The ABC trail is well marked, many lodges, infrastructure is fairly good compared to more remote treks. So safer and more comfortable.

b) Difficulty, Safety & Physical Preparation

  • The trek is moderate difficulty: Not technically hard (no technical climbing needed), but physically demanding due to altitude, long hours, uphill and downhill walking. You must be reasonably fit.
  • Altitude risk: Above ~3,000 m the air thins, above 4,000 m (at ABC) there is risk of altitude sickness. Acclimatization built in by your itinerary (gradual ascent) helps. Also ensuring rest, hydration, possibly taking rest days.
  • Safety considerations: Weather can change rapidly. Especially above Deurali. Snow, cold nights. Guides from a good company will know local conditions, when to delay, etc. Also good to have insurance that covers evacuation, be aware of emergency procedures.

c) Logistics & Services (Special Trek & Expedition)

If you trek with Special Trek & Expedition, you can expect:

  • Experienced, licensed guides familiar with the route, able to deal with altitude, weather, and health issues.
  • Porters may be arranged to carry heavier luggage, so your backpack can be lighter (just daypack).
  • Arrangements of permits, lodging, meals arranged in advance, reducing hassles.
  • Domestic flights: As per your itinerary flying to Pokhara and returning, handling logistics.
  • Local support in case of emergencies.

d) What to Expect Day‑by‑Day (Using Your Itinerary)

  • Day 1: Arrival and rest in Kathmandu (allow time for rest, gear check, shopping). Altitude not an issue.
  • Day 2: Fly to Pokhara (lower altitude than Kathmandu in trekking terms), trek to Ghandruk. This day helps the body start adapting (though mostly still below serious altitude). Scenic, lovely walking through villages.
  • Day 3‑5: Climbing gradually: Ghandruk → Chhomrong → Bamboo → Deurali. With each day you get higher, so weather gets cooler, trails more rugged. Meals likely more basic.
  • Day 6: Deurali → Machhapuchhre Base Camp → Annapurna Base Camp (4130 m). This is your highest and most strenuous day. Snow or cold may be a factor; bring warm layers. Views are rewarding. Night at Base Camp will be cold.
  • Days 7‑9: Descending: ABC → Bamboo → Jhinu Danda → Naya Pul → drive to Pokhara. It’s physically tiring on knees; rest at Jhinu springs helps. Descent speed must still allow for proper care.
  • Day 10: Fly back to Kathmandu. Day 11: Departure.

e) Cost, What to Carry & Practical Tips

  • Expect costs for permits (ACAP + TIMS), guide and porter fees, food & lodging along the way, domestic flights (Kathmandu ↔ Pokhara), internal transport. If with a good company, many of these are included.
  • Pack appropriate gear: warm clothes (especially for night at Base Camp), good trekking boots, layers, rain gear, sun protection, hat, gloves. Sleeping bag liner. Also items like water purification or tablets, enough cash (many lodges don’t take cards), first aid kit.
  • Health & acclimatization: Go slow, stay hydrated, avoid heavy meals at high altitude, rest when needed. Know symptoms of altitude sickness.
  • Respect local environment: minimize waste, avoid single‑use plastics, respect local culture & customs.

Important Note

Altitude Awareness & Acclimatization

  • ABC reaches a high point of 4,130m (13,545 ft) — risk of Altitude Sickness (AMS) is real.
  • Hydrate well, ascend gradually, and listen to your body.
  • Symptoms of AMS include headache, nausea, dizziness — inform your guide immediately if symptoms appear.

 

Required Permits

  • TIMS Card (Trekkers' Information Management System)
  • ACAP (Annapurna Conservation Area Permit)
  • These must be obtained before entering the trekking area (usually in Kathmandu or Pokhara).

 

Weather Conditions

  • Weather in the Himalayas is unpredictable, especially above 3,000m.
  • Be prepared for sudden temperature drops, rain, or snow, especially during shoulder seasons.
  • The best trekking seasons are Spring (Mar–May) and Autumn (Sep–Nov).

 

Travel Insurance

  • Mandatory: Must cover high-altitude trekking and emergency evacuation (via helicopter).
  • Bring a printed copy of your insurance policy.

 

Physical Fitness

  • Moderate to challenging trek — prior hiking experience is recommended.
  • Cardiovascular endurance and leg strength are key.
  • Train at least 4–6 weeks before departure.

 

Packing Essentials

  • Pack light but smart: thermal layers, down jacket, rain gear, trekking poles, good boots.
  • Include headlamp, water purification tablets, quick-dry clothes, and snacks.
  • Sleeping bags are often needed (can also rent in Kathmandu/Pokhara).

 

Accommodation & Food

  • Teahouse trekking: Basic but comfortable lodges along the route.
  • Meals are provided, typically Nepali, Tibetan, and simple Western dishes.
  • Electricity and Wi-Fi are limited or chargeable in remote areas.

 

Cash & Payments

  • No ATMs along the trail — bring sufficient Nepali Rupees from Pokhara or Kathmandu.
  • Budget for hot showers, charging devices, snacks, and tips.

 

Trekking Guide & Porter

  • Hiring a licensed guide and/or porter is strongly recommended.
  • Guides ensure safety, help with logistics, and enhance the cultural experience.
  • Porters help carry gear (recommended load: max 10–12kg per trekker).

 

Environmental Responsibility

  • Follow Leave No Trace principles.
  • No plastic bags, carry reusable water bottles and minimize waste.
  • Respect local customs, cultures, and wildlife.

 

Connectivity & Charging

  • Mobile signal is limited but available in some villages.
  • Carry a power bank or solar charger.
  • Buy a local SIM card (NTC or Ncell) if needed, but expect intermittent service.

 

Health & Safety

  • Carry a personal first aid kit, including altitude sickness meds (Diamox), painkillers, bandages, etc.
  • Avoid tap water — use filtered, boiled, or purified water.
  • Keep hand sanitizer and basic hygiene supplies with you.

Trip Itinerary

After arriving in Kathmandu, a representative from Special Trek Pvt. Ltd. will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Red Rose Travel, Tours and Treks Pvt. Ltd. ’s office. In the evening, there will be a welcome dinner hosted by Red Rose Travel, Tours and Treks Pvt. Ltd. . For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu.

We take an early morning flight to Pokhara, the beautiful lake city and catch great views of the Himalayas from the right side of our airplane. After landing in the Pokhara airport, we drive to Naya Pul (1 hour and 20 minutes) and start the trek. From Birethanti, we trek to Ghandruk, a beautiful village mostly inhabited by the Gurung community. If time permits, we also visit the Gurung museum today. Overnight in Ghandruk.Included meals:Breakfast Lunch Dinner

At this juncture, we climb up for around an hour up to Kimrungdanda. On the way, we can enjoy great views of Annapurna South, Hiunchuli, Fishtail Mountain (Machhapuchhre) and Ganggapurna. A steep descent takes us to the Kimrong Khola. After another steep ascent from Kimrong Khola to Chere Danda, we descend for a while and then it’s a gentle walk to Chhomrong. Chhomrong is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong.Included meals:Breakfast Lunch Dinner

We descend via 2500 stone steps and cross the bridge above Chhomrong Khola. From here it is an uphill climb to Sinuwa. Next, we pass through a beautiful forest to Kuldihar followed by an easy downhill walk to Bamboo. Overnight in Bamboo.Included meals:Breakfast Lunch Dinner

We pass through a bamboo forest which is damp and cold then ascend steadily with a few steep sections. It is only after reaching Himalaya Hotel that the forest opens up and we are out in the sun again with astounding views of the glacial river below. It is a steep climb up through a much drier forest before reaching Hinku Cave. From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley, the river below, and the sheer rock-face cliffs above with bands of wispy waterfalls. Overnight in Deurali.Included meals:Breakfast Lunch Dinner

Climb gently through a river bed then over a steep trail over to the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous. From Machhapuchhre base camp we get excellent views of the majestic Machhapuchhre along with Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna which is certainly a rewarding experience. The vegetation disappears on our way to ABC and the path widens as we enter the Annapurna sanctuary. From here, we get sensational views of the near-vertical south face of Annapurna towering above us. The sanctuary boasts of a dynamic view without anything impeding the 360-degree panorama. From the base camp we again get to savor mesmerizing views of the Machhapuchhre, Annapurna South , Annapurna I, Hiunchuli and other peaks. Overnight at Annapurna Base Camp.Included meals:Breakfast Lunch Dinner

From the Annapurna base camp we retrace our steps to Bamboo. Today’s trek is downhill, so it shouldn’t be very difficult. Besides, we will always have the company of the extraordinary landscape to cheer us up. Overnight in Bamboo.Included meals:Breakfast Lunch Dinner

From Bamboo, it is an uphill trek to Kuldighar followed by a downhill walk to Chhomrong Khola. Then we climb the stone steps to Chhomrong. The trail then descends to Jhinu Danda, where we will be resting for the night. Today we will have an opportunity to enjoy the hot springs which is just a 15-20 minute downhill walk from Jhinu Danda to soothe our aching body. Overnight in Jhinu Danda.Included meals:Breakfast Lunch Dinner

On our way to Naya Pul from Jhinu Danda, we get to enjoy the amazing hill landscape of western Nepal. We have lunch on the way. Our trek will end at Naya Pul where we board our vehicle to Pokhara. Overnight in Pokhara. *If the road construction connecting Jhinu Danda to Naya Pul is complete, driving from Jhinu Danda to Pokhara could be another option. Included meals:Breakfast Lunch

We fly to Kathmandu in the afternoon. After arriving in Kathmandu, we will be escorted to our hotel. We enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks we missed during our first day in Kathmandu. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu. Included meals:Breakfast Dinner

Our journey in Nepal comes to an end today! A Special Trek Pvt. Ltd. representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way to home, we have plenty of time to plan our next adventure in the wonderful country of Nepal. Included meals:Breakfast

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Includes

  • All ground transportation in Private Vehicle
  • 3*** Hotel in Kathmandu and Pokhara with breakfast
  • Lodges / Tea house during the trekking
  • Welcome dinner in Nepalese Restaurant with cultural show
  • Farewell dinner
  • All meals during the trek (breakfast, lunch and dinner)
  • An experienced guide, porters during trek
  • Salary, insurance, equipments, transportation, food and lodge for the guide and porter
  • All necessary paper work and permits
  • All government and local taxes.

Doesn't Include

  • International airfare
  • Nepal Visa fee
  • Travel and rescue insurance
  • Lunch and dinner in Kathmandu
  • Personal expenses (phone calls, laundry, battery recharge, extra porters, bottle or boiled water, shower etc)
  • All kind of drinks
  • Tips for guides, porters and driver
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Packing List

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated jacket (down/synthetic)
  • Waterproof, windproof jacket
  • Waterproof pants
  • Warm beanie
  • Sun hat
  • Neck gaiter
  • Trekking pants

Handwear

  • Lightweight gloves (inner)
  • Insulated gloves/mittens (outer)

Footwear

  • Hiking boots (waterproof)
  • Camp shoes (sneakers/sandals)

Gear

  • Trekking backpack (30-40L) with cover
  • Sleeping bag (cold-rated)
  • Insulated sleeping pad
  • Trekking poles
  • Insulated water bottles/hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude, pain relief)
  • Sun protection cream
  • Wet wipes
  • Hand sanitizer

Miscellaneous

  • Camera and batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries

Frequently Asked Questions

The package includes airport transfers, domestic flights (Kathmandu to Lukla and back), accommodation in Kathmandu and on the trek, all meals during trekking, trekking permits, services of experienced guides and porters, and necessary equipment support. Special Trek & Expedition also provides pre-trek briefing and emergency support throughout the journey. International airfare, personal expenses, travel insurance, and tips are generally not included. The package is designed to offer a hassle-free trekking experience with quality services.

The Annapurna Base Camp (ABC) Trek is a popular Himalayan journey in Nepal that leads trekkers to the base of Mt. Annapurna (8,091m), the 10th highest mountain in the world. It combines cultural exploration, lush forests, and panoramic mountain views. The trek is considered moderately challenging. It doesn't require technical climbing skills, but trekkers should be in good physical condition due to the steady ascents, high altitude, and long daily walking hours ranging from 4 to 8 hours. Proper preparation and acclimatization are essential.

The best seasons for the ABC Trek are spring (March to May) and autumn (September to November). These months offer the clearest skies, stable weather, and ideal trekking conditions. In spring, rhododendrons bloom, adding vibrant color to the trails. Autumn provides crisp mountain views and comfortable temperatures. Although the trek is possible in winter (December to February), it can be quite cold and snowy, especially at higher elevations. Monsoon season (June to August) is less ideal due to heavy rains and leeches.

While the Annapurna Base Camp Trek can be done independently, hiring a guide or porter is highly recommended, especially for first-time trekkers. A licensed guide enhances the experience by providing cultural insight, navigating trails, and ensuring safety. Porters can carry up to 20-25 kg of your luggage, reducing physical strain. The Nepalese government now requires solo trekkers to be accompanied by at least a registered guide in many trekking regions, including the Annapurna Conservation Area, for safety reasons.

Trekkers need two permits for the Annapurna Base Camp Trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. The ACAP helps fund environmental conservation and trail maintenance, while TIMS ensures trekking safety. Both permits can be obtained in Kathmandu or Pokhara before starting the trek. If you're going through a trekking agency, they usually handle all the permit formalities on your behalf, making the process smooth and hassle-free.

Accommodation along the ABC trail consists mainly of teahouses or lodges. These are simple guesthouses offering basic facilities such as twin-sharing rooms, communal dining areas, and shared bathrooms. As you ascend, the amenities become more basic. Some teahouses offer hot showers, charging stations, and Wi-Fi for an extra fee. Blankets are provided, but bringing your own sleeping bag is highly recommended for warmth and hygiene, especially at higher altitudes where temperatures can drop below freezing.

Teahouses along the Annapurna Base Camp trail serve a wide variety of food. The staple is Dal Bhat (rice, lentil soup, and vegetables), known for being nutritious and offering unlimited servings. You’ll also find options like pasta, noodles, eggs, pancakes, fried rice, soups, and momo (dumplings). While meat is available in lower elevations, it’s advisable to eat vegetarian meals as meat isn't always fresh in higher regions. Staying hydrated with hot drinks like tea, ginger lemon, and garlic soup is important for altitude adaptation.

To prepare for the ABC Trek, start training at least 2-3 months in advance. Focus on building cardiovascular endurance, leg strength, and stamina through hiking, walking on inclines, running, or stair climbing. Include strength training and core workouts in your routine. Also, take long walks with a loaded backpack to simulate trekking conditions. If possible, go on practice hikes at higher altitudes. Good preparation not only improves performance but also helps prevent fatigue and reduces the risk of altitude sickness.

Yes, altitude sickness is a concern as you ascend beyond 2,500 meters. The trek reaches a maximum elevation of 4,130m at Annapurna Base Camp. While the gradual ascent in your itinerary aids acclimatization, symptoms like headaches, nausea, and dizziness can still occur. Staying hydrated, ascending slowly, eating well, and avoiding alcohol help reduce the risk. Diamox (acetazolamide) can be used as a preventative, but consult a doctor beforehand. If symptoms worsen, immediate descent is the best remedy.

Pack light but wisely. Essential gear includes good quality trekking boots, a down jacket, thermal layers, moisture-wicking clothes, trekking poles, sunglasses, gloves, a warm hat, and a sleeping bag. Don’t forget sunscreen, a water purification method (like tablets or filters), a headlamp, and a basic first aid kit. Bring enough cash (Nepalese Rupees) as there are no ATMs along the trail. Most teahouses only accept cash for meals and services. A detailed packing list tailored to the season is ideal.

Yes, most teahouses offer charging facilities, but they may charge a fee for it—especially at higher altitudes. It’s best to carry a power bank or solar charger. Wi-Fi is available in some villages, but the connection is often slow and unreliable. Buying a local SIM card with data (such as Ncell or NTC) can be an alternative, though coverage is patchy at higher elevations. Don’t rely on staying connected constantly—this trek is a great opportunity to unplug and immerse in nature.

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