The Annapurna Base Camp (ABC) trek is one of Nepal’s classic Himalayan treks. With your itinerary, you arrive in Kathmandu (Day 1), then fly to Pokhara and start trekking from Pokhara onward (Day 2) through villages like Ghandruk, Chhomrong, Bamboo, Deurali, up to Machhapuchhre Base Camp, then the main Base Camp (4,130 m), and back down via similar route, finishing by returning to Pokhara and flying back to Kathmandu and on to final departure.
Your trek covers a wide range of altitudes: starting around 800‑1,300 m, going up to over 4,100 m, and then descending. This gives a chance for acclimatization as you go, especially with rest and moderate‑hours walking each day (about 4‑6 hours on most days, some longer days during ascent and descent).
You’ll experience a variety of scenery: lush subtropical forest near the lower elevations, then rhododendron and oak forests, alpine meadows, glacial moraines, snow‑touched peaks, dramatic mountain vistas. Villages of the Gurung and Magar communities (Ghandruk, Chhomrong etc.) give cultural immersion. Also things like Machhapuchhre Base Camp offer spectacular side views of Machhapuchhre (Fishtail) and the Annapurna massif.
Day by day, the trekking time seems well distributed: you ascend progressively (with altitude gain each day) but also with some “down‑valley” or easier segments, especially on descent. The itinerary has built‑in rest moving upward, which helps with altitude adaptation.
Less ideal:
So for your itinerary, spring or autumn would be best.
To do the Annapurna Base Camp trek you will need:
These permits can be obtained in Kathmandu or Pokhara, through agencies, or at certain checkpoints before entering the trail. Many trekking companies will arrange them for you.
You’ll need passport copies, sometimes passport sized photos.
Food:
Accommodation:
Here are reasons why this trek under a good operator (like your “Special Trek & Expedition”) would be an excellent choice, along with what to expect and how to make the most of it.
a) Unique Features & Highlights
b) Difficulty, Safety & Physical Preparation
c) Logistics & Services (Special Trek & Expedition)
If you trek with Special Trek & Expedition, you can expect:
d) What to Expect Day‑by‑Day (Using Your Itinerary)
e) Cost, What to Carry & Practical Tips
Altitude Awareness & Acclimatization
Required Permits
Weather Conditions
Travel Insurance
Physical Fitness
Packing Essentials
Accommodation & Food
Cash & Payments
Trekking Guide & Porter
Environmental Responsibility
Connectivity & Charging
Health & Safety
We take an early morning flight to Pokhara, the beautiful lake city and catch great views of the Himalayas from the right side of our airplane. After landing in the Pokhara airport, we drive to Naya Pul (1 hour and 20 minutes) and start the trek. From Birethanti, we trek to Ghandruk, a beautiful village mostly inhabited by the Gurung community. If time permits, we also visit the Gurung museum today. Overnight in Ghandruk.Included meals:Breakfast Lunch Dinner
At this juncture, we climb up for around an hour up to Kimrungdanda. On the way, we can enjoy great views of Annapurna South, Hiunchuli, Fishtail Mountain (Machhapuchhre) and Ganggapurna. A steep descent takes us to the Kimrong Khola. After another steep ascent from Kimrong Khola to Chere Danda, we descend for a while and then it’s a gentle walk to Chhomrong. Chhomrong is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong.Included meals:Breakfast Lunch Dinner
We descend via 2500 stone steps and cross the bridge above Chhomrong Khola. From here it is an uphill climb to Sinuwa. Next, we pass through a beautiful forest to Kuldihar followed by an easy downhill walk to Bamboo. Overnight in Bamboo.Included meals:Breakfast Lunch Dinner
We pass through a bamboo forest which is damp and cold then ascend steadily with a few steep sections. It is only after reaching Himalaya Hotel that the forest opens up and we are out in the sun again with astounding views of the glacial river below. It is a steep climb up through a much drier forest before reaching Hinku Cave. From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley, the river below, and the sheer rock-face cliffs above with bands of wispy waterfalls. Overnight in Deurali.Included meals:Breakfast Lunch Dinner
Climb gently through a river bed then over a steep trail over to the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous. From Machhapuchhre base camp we get excellent views of the majestic Machhapuchhre along with Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna which is certainly a rewarding experience. The vegetation disappears on our way to ABC and the path widens as we enter the Annapurna sanctuary. From here, we get sensational views of the near-vertical south face of Annapurna towering above us. The sanctuary boasts of a dynamic view without anything impeding the 360-degree panorama. From the base camp we again get to savor mesmerizing views of the Machhapuchhre, Annapurna South , Annapurna I, Hiunchuli and other peaks. Overnight at Annapurna Base Camp.Included meals:Breakfast Lunch Dinner
From the Annapurna base camp we retrace our steps to Bamboo. Today’s trek is downhill, so it shouldn’t be very difficult. Besides, we will always have the company of the extraordinary landscape to cheer us up. Overnight in Bamboo.Included meals:Breakfast Lunch Dinner
From Bamboo, it is an uphill trek to Kuldighar followed by a downhill walk to Chhomrong Khola. Then we climb the stone steps to Chhomrong. The trail then descends to Jhinu Danda, where we will be resting for the night. Today we will have an opportunity to enjoy the hot springs which is just a 15-20 minute downhill walk from Jhinu Danda to soothe our aching body. Overnight in Jhinu Danda.Included meals:Breakfast Lunch Dinner
On our way to Naya Pul from Jhinu Danda, we get to enjoy the amazing hill landscape of western Nepal. We have lunch on the way. Our trek will end at Naya Pul where we board our vehicle to Pokhara. Overnight in Pokhara. *If the road construction connecting Jhinu Danda to Naya Pul is complete, driving from Jhinu Danda to Pokhara could be another option. Included meals:Breakfast Lunch
We fly to Kathmandu in the afternoon. After arriving in Kathmandu, we will be escorted to our hotel. We enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks we missed during our first day in Kathmandu. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu. Included meals:Breakfast Dinner
Our journey in Nepal comes to an end today! A Special Trek Pvt. Ltd. representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way to home, we have plenty of time to plan our next adventure in the wonderful country of Nepal. Included meals:Breakfast
Clothing
Handwear
Footwear
Gear
Miscellaneous
The package includes airport transfers, domestic flights (Kathmandu to Lukla and back), accommodation in Kathmandu and on the trek, all meals during trekking, trekking permits, services of experienced guides and porters, and necessary equipment support. Special Trek & Expedition also provides pre-trek briefing and emergency support throughout the journey. International airfare, personal expenses, travel insurance, and tips are generally not included. The package is designed to offer a hassle-free trekking experience with quality services.
The Annapurna Base Camp (ABC) Trek is a popular Himalayan journey in Nepal that leads trekkers to the base of Mt. Annapurna (8,091m), the 10th highest mountain in the world. It combines cultural exploration, lush forests, and panoramic mountain views. The trek is considered moderately challenging. It doesn't require technical climbing skills, but trekkers should be in good physical condition due to the steady ascents, high altitude, and long daily walking hours ranging from 4 to 8 hours. Proper preparation and acclimatization are essential.
The best seasons for the ABC Trek are spring (March to May) and autumn (September to November). These months offer the clearest skies, stable weather, and ideal trekking conditions. In spring, rhododendrons bloom, adding vibrant color to the trails. Autumn provides crisp mountain views and comfortable temperatures. Although the trek is possible in winter (December to February), it can be quite cold and snowy, especially at higher elevations. Monsoon season (June to August) is less ideal due to heavy rains and leeches.
While the Annapurna Base Camp Trek can be done independently, hiring a guide or porter is highly recommended, especially for first-time trekkers. A licensed guide enhances the experience by providing cultural insight, navigating trails, and ensuring safety. Porters can carry up to 20-25 kg of your luggage, reducing physical strain. The Nepalese government now requires solo trekkers to be accompanied by at least a registered guide in many trekking regions, including the Annapurna Conservation Area, for safety reasons.
Trekkers need two permits for the Annapurna Base Camp Trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. The ACAP helps fund environmental conservation and trail maintenance, while TIMS ensures trekking safety. Both permits can be obtained in Kathmandu or Pokhara before starting the trek. If you're going through a trekking agency, they usually handle all the permit formalities on your behalf, making the process smooth and hassle-free.
Accommodation along the ABC trail consists mainly of teahouses or lodges. These are simple guesthouses offering basic facilities such as twin-sharing rooms, communal dining areas, and shared bathrooms. As you ascend, the amenities become more basic. Some teahouses offer hot showers, charging stations, and Wi-Fi for an extra fee. Blankets are provided, but bringing your own sleeping bag is highly recommended for warmth and hygiene, especially at higher altitudes where temperatures can drop below freezing.
Teahouses along the Annapurna Base Camp trail serve a wide variety of food. The staple is Dal Bhat (rice, lentil soup, and vegetables), known for being nutritious and offering unlimited servings. You’ll also find options like pasta, noodles, eggs, pancakes, fried rice, soups, and momo (dumplings). While meat is available in lower elevations, it’s advisable to eat vegetarian meals as meat isn't always fresh in higher regions. Staying hydrated with hot drinks like tea, ginger lemon, and garlic soup is important for altitude adaptation.
To prepare for the ABC Trek, start training at least 2-3 months in advance. Focus on building cardiovascular endurance, leg strength, and stamina through hiking, walking on inclines, running, or stair climbing. Include strength training and core workouts in your routine. Also, take long walks with a loaded backpack to simulate trekking conditions. If possible, go on practice hikes at higher altitudes. Good preparation not only improves performance but also helps prevent fatigue and reduces the risk of altitude sickness.
Yes, altitude sickness is a concern as you ascend beyond 2,500 meters. The trek reaches a maximum elevation of 4,130m at Annapurna Base Camp. While the gradual ascent in your itinerary aids acclimatization, symptoms like headaches, nausea, and dizziness can still occur. Staying hydrated, ascending slowly, eating well, and avoiding alcohol help reduce the risk. Diamox (acetazolamide) can be used as a preventative, but consult a doctor beforehand. If symptoms worsen, immediate descent is the best remedy.
Pack light but wisely. Essential gear includes good quality trekking boots, a down jacket, thermal layers, moisture-wicking clothes, trekking poles, sunglasses, gloves, a warm hat, and a sleeping bag. Don’t forget sunscreen, a water purification method (like tablets or filters), a headlamp, and a basic first aid kit. Bring enough cash (Nepalese Rupees) as there are no ATMs along the trail. Most teahouses only accept cash for meals and services. A detailed packing list tailored to the season is ideal.
Yes, most teahouses offer charging facilities, but they may charge a fee for it—especially at higher altitudes. It’s best to carry a power bank or solar charger. Wi-Fi is available in some villages, but the connection is often slow and unreliable. Buying a local SIM card with data (such as Ncell or NTC) can be an alternative, though coverage is patchy at higher elevations. Don’t rely on staying connected constantly—this trek is a great opportunity to unplug and immerse in nature.