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Everest Three Pass Trek

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Everest Three Pass Trek
Days
21
Save
US$ 71
Limited offer
From US$ 1,950
US$ 1,879
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Group Discounts Available
  • 1 - 1 Person US$1,950
  • 2 - 4 Person US$1,879
  • 5 - 9 Person US$1,865
  • 10 - 15 Person US$1,850
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Max. Elevation
5545 m / 18192 ft
Group size
Min 1+
Transportation
Domestic flight and all ground transportation as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3-star hotel in Kathmandu and teahouses during the trek
Meals
All meals during the trek and breakfast in Kathmandu

Highlights

  • Scenic flight to Lukla – gateway to Everest
  • Trek through lush Dudh Koshi valley to Phakding & Namche
  • Acclimatization with views of Everest, Lhotse, Ama Dablam
  • Visit Tengboche Monastery, spiritual heart of Khumbu
  • Climb Chhukung Ri (5,550m) – epic panoramic views
  • Cross Kongma La Pass (5,535m) – first high pass
  • Visit Everest Base Camp (5,364m) & Kala Patthar (5,545m) for close-up Everest views
  • Cross Cho La Pass (5,420m) to enter Gokyo Valley
  • Climb Gokyo Ri (5,357m) – 360° views of Everest region
  • Explore the 4th and 5th Gokyo Lakes – sacred glacial lakes
  • Cross Renjo La Pass (5,360m) – stunning western views
  • Complete the Three Pass Circuit – Kongma La, Cho La, Renjo La

Overview

The Everest Three Pass Trek is a thrilling and challenging adventure that takes trekkers across three major high passes in the Everest region: Kongma La (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). This trek offers an unparalleled experience of the Himalayas, showcasing some of the most spectacular mountain views, including Everest, Lhotse, Makalu, and many other towering peaks. The journey combines cultural immersion in Sherpa villages, stunning glacial landscapes, and a sense of accomplishment from crossing multiple high-altitude passes.

This trek usually starts in Kathmandu, followed by a scenic flight to Lukla, and then proceeds through iconic Sherpa settlements such as Namche Bazaar, Tengboche, and Dingboche. It includes acclimatization days to ensure safety and readiness for the strenuous high passes. The total duration is around 18-20 days, ideal for fit and adventurous travelers looking for a less crowded and more demanding trek in the Everest region.

The best time to embark on the Everest Three Pass Trek is during the pre-monsoon season (March to May) and the post-monsoon season (late September to November). These periods provide the clearest skies, mild temperatures, and excellent mountain visibility, making the trek both safer and more enjoyable.

Food on the trail is typically a mix of local Nepalese dishes such as dal bhat (rice and lentils), momos (dumplings), soups, and some western options like pasta and bread. Teahouses along the route offer basic but comfortable accommodation, usually with shared rooms and attached or common bathrooms. At higher altitudes, facilities become simpler but still adequate for a comfortable stay.

To undertake the trek, you will require permits including the Sagarmatha National Park Permit, TIMS (Trekkers’ Information Management System) card, and possibly local permits for specific regions. Special Trek & Expedition will assist you in securing all necessary permits to ensure a hassle-free trekking experience.

Why Choose Special Trek & Expedition for Everest Three Pass Trek?

Choosing the right trekking company can make a huge difference in the success and enjoyment of a challenging expedition like the Everest Three Pass Trek. Special Trek & Expedition brings extensive experience and local expertise to every journey. Our team includes highly skilled Sherpa guides who are natives of the Himalayas and intimately familiar with every step of the trail—from the mud and stones to snow-covered passes.

Our guides are more than just leaders; they are your companions, mentors, and safety nets throughout the trek. They ensure the journey is not only safe but also rich in cultural insights and local knowledge. Our porters, likewise, are well-trained, respectful, and committed to making your trek comfortable by handling your heavy loads efficiently and responsibly.

Safety is paramount at Special Trek & Expedition. We emphasize proper acclimatization, provide detailed briefings, and maintain constant communication with the team to respond swiftly to any emergencies. Our itineraries are well-balanced to allow for rest and adjustment, maximizing your chances of a successful and rewarding trek.

Beyond the trek package itself, Special Trek & Expedition offers specialized Sherpa guide and porter booking services, providing flexibility for travelers who want to customize their adventure or join existing expeditions with trusted local support. Whether you seek a small group trek or a private expedition, you can count on us for personalized service, fair pricing, and unforgettable Himalayan experiences.

Trip Itinerary

Upon your arrival at Tribhuvan International Airport in Kathmandu (1,400m), a representative from Special Trek & Expedition will warmly welcome you and transfer you to your hotel. After check-in, you can take time to rest or explore the vibrant streets of Thamel, known for its lively atmosphere, shops, and cafes. In the evening, there will be a briefing session with your guide, where you’ll receive essential information about the trek, gear checks, and logistics. This is also a great opportunity to meet fellow trekkers and ask any final questions before the adventure begins.
Today is dedicated to cultural exploration and final trek preparations. After breakfast, a guided city tour takes you to Kathmandu's UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, and the ancient Kathmandu Durbar Square. These sacred and historical sites provide a fascinating insight into Nepalese spirituality and art. In the afternoon, your guide from Special Trek & Expedition will conduct a final gear check, ensuring you have everything necessary for the high-altitude trek. You can also purchase or rent any last-minute equipment from Thamel if needed. Rest well for the journey ahead.
An early morning scenic flight (approximately 30 minutes) to Lukla marks the start of your Himalayan journey. The flight offers breathtaking views of snowcapped peaks and dramatic landscapes. After landing at Tenzing-Hillary Airport, you'll meet the local porters and begin the trek to Phakding. The 3–4 hour trek is relatively gentle, passing through lush forests, Sherpa villages, and crossing suspension bridges over the Dudh Koshi River. Phakding, situated at 2,610 meters, offers a peaceful riverside setting and comfortable teahouses where you will spend your first night on the trail.
Today’s trail continues northward along the Dudh Koshi River, entering the Sagarmatha National Park at Monjo. After registering permits, the path steepens with several suspension bridge crossings, including the famous Hillary Bridge. As you ascend through pine forests, the first glimpses of Mt. Everest may appear on clear days. After a demanding final climb, you arrive at Namche Bazaar (3,440m), the largest Sherpa town in the Khumbu region. Known for its vibrant energy, Namche offers bakeries, cafes, and gear shops. You'll rest here for the night, giving your body time to begin acclimatizing.
Acclimatization is key to high-altitude trekking success, and today you’ll stay in Namche to adjust to the thinner air. A popular acclimatization hike leads to the Everest View Hotel (3,880m), offering stunning panoramas of Everest, Lhotse, and Ama Dablam. On the way, you’ll pass the Syangboche airstrip and a small Sherpa village called Khumjung, home to the famous Hillary School. The rest of the day is free to explore Namche’s narrow alleyways, visit the Sherpa museum, or relax at a bakery with mountain views. This extra day greatly increases your chances of a successful trek.
Leaving Namche, the trail contours around the mountainside with breathtaking views of Everest, Nuptse, and Ama Dablam. After a gentle descent to the Dudh Koshi River at Phunki Thenga, the path ascends steeply through rhododendron and pine forests to reach Tengboche. This village is famous for the Tengboche Monastery, the largest in the Khumbu, which offers evening prayers that trekkers can attend. At 3,860 meters, Tengboche is a serene location surrounded by towering peaks and a great place to experience the spiritual culture of the Sherpa people.
Today’s trail descends through lush forests to Debuche, crossing a suspension bridge over the Imja Khola. Then, a gradual climb passes through Pangboche, the highest permanent Sherpa settlement. After crossing alpine meadows and stone walls, the landscape becomes more barren as you approach Dingboche. Sitting at 4,410 meters, Dingboche is an important acclimatization stop surrounded by spectacular views of Island Peak, Lhotse, and Ama Dablam. You’ll notice a significant shift in vegetation and climate as the trek transitions into the alpine zone. After arrival, rest and hydrate to help your body adapt.
This second acclimatization day helps your body adapt to the increasing altitude before the challenging passes ahead. You can opt for a hike to Nagarjun Hill (around 5,100m), which provides excellent views of Makalu, Lhotse, and other surrounding peaks. The steep climb serves as a good test of your conditioning and improves acclimatization. After returning to Dingboche, spend the rest of the day resting, reading, or enjoying the warm dining halls of local lodges. Your team at Special Trek & Expedition will continue monitoring your health and preparedness.
Today is a shorter trek to Chhukung, taking around 2-3 hours along a trail that gradually ascends through alpine landscapes with spectacular views of Island Peak and the Lhotse wall. After lunch in Chhukung (4,730m), those feeling strong can attempt a climb of Chhukung Ri (5,550m), a tough but rewarding side hike that offers panoramic views of Makalu, Ama Dablam, and the entire Imja valley. This optional climb is perfect for further acclimatization before crossing the first high pass. The evening is spent in Chhukung, preparing for the big day ahead.
An early start is necessary for crossing the formidable Kongma La Pass (5,535m), the first of the three passes. The trail ascends steeply through rugged terrain and glaciers, with occasional cairns guiding the way. The summit of the pass offers jaw-dropping views of the surrounding peaks and valleys. The descent to Lobuche is challenging, involving moraine crossings and rocky trails. Upon reaching Lobuche (4,940m), rest and recover from the demanding trek. Today is one of the toughest days of the journey, but also one of the most memorable.
Today’s trek begins with a steady ascent from Lobuche to Gorak Shep, the last settlement before Everest Base Camp. The 6-7 hour hike traverses rocky terrain with stunning views of the Khumbu Glacier and surrounding Himalayan giants like Nuptse and Pumori. After reaching Gorak Shep, you’ll drop your packs at the lodge and set out on a rewarding 1.5-hour trek to Everest Base Camp itself. Standing at 5,364 meters, Base Camp is the iconic destination for mountaineers worldwide, offering an unforgettable panorama of towering peaks and icy expanses. Return to Gorak Shep to rest.
An early start today takes you on a challenging but rewarding climb to Kala Patthar (5,545m), the highest point of the trek and one of the best vantage points to admire Mt. Everest’s southern face. The climb takes approximately 2-3 hours and requires good acclimatization and stamina. The panoramic sunrise views over Everest, Lhotse, and Nuptse are absolutely spectacular and well worth the effort. After soaking in the views, you descend back to Gorak Shep for lunch and continue trekking down to Lobuche to spend the night, reflecting on the day’s incredible experience.
Leaving Lobuche behind, the trail descends slightly through a rugged alpine landscape, dotted with small shrines and mani walls, as you head toward Dzongla. The 3-4 hour trek is comparatively shorter but physically demanding due to the rocky, uneven path and high altitude. Dzongla sits at 4,830 meters and serves as an important base before crossing the second pass. The village is a quiet mountain settlement with basic tea houses that offer a welcoming atmosphere. This moderate day helps you recover energy and prepare for the upcoming crossing of the Cho La Pass.
Today’s journey is one of the most dramatic and challenging parts of the trek, involving a crossing of the Cho La Pass at 5,420 meters. The trail climbs steeply from Dzongla, navigating glacier moraines and rocky terrain, demanding both physical fitness and concentration. Once over the pass, you descend toward the stunning Gokyo Valley, known for its serene turquoise lakes and the village of Gokyo. The 7-8 hour trek rewards trekkers with incredible alpine vistas, including views of Cho Oyu, Everest, and Makalu. Upon arrival, enjoy the peaceful ambiance and rest in the village’s cozy lodges.
A well-earned rest day allows your body to acclimatize further while exploring the remarkable surroundings. The highlight is a morning hike to Gokyo Ri, a nearby peak at 5,357 meters offering arguably the best 360-degree panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. This relatively short but steep climb takes about 2-3 hours. Afterward, explore the 4th and 5th Gokyo Lakes, pristine high-altitude glacial lakes shimmering in vivid shades of turquoise. The rest of the day can be spent relaxing in Gokyo’s charming village or visiting local monasteries, absorbing the tranquility of the Himalayas.
Leaving Gokyo behind, today’s trek crosses the third and final high pass—Renjo La at 5,360 meters. The ascent is steep but rewarding, with outstanding views of Everest and the surrounding peaks from the summit. After the pass, you descend through beautiful pine forests and terraced fields toward Lumde, a peaceful village at 3,910 meters. The 6-7 hour trek is physically demanding but offers a varied landscape that transitions from alpine to lush forest. Lumde’s warm teahouses provide comfort and a chance to rest before the final stages of your trek.
Today, you retrace part of the trail back to Namche Bazaar, descending through rhododendron forests and crossing the Dudh Koshi River multiple times. The 6-7 hour trek includes some uphill sections but is mostly downhill, allowing your legs to recover. Passing through Sherpa villages and small settlements, you’ll enjoy familiar sights and the vibrant atmosphere of Namche Bazaar once again. This is a good chance to revisit local shops, relax in cozy cafes, and savor a warm meal in preparation for the final leg to Lukla.
The last day on the trail brings a joyful descent to Lukla, the gateway to the Everest region. Trekking for 6-7 hours, you’ll cross forests, suspension bridges, and small villages one last time while reflecting on your incredible journey. Lukla’s bustling airstrip marks the end of the trek, and you’ll have time to celebrate with your trekking team and share stories. The atmosphere is lively as trekkers and porters mingle, and you can shop for souvenirs before preparing for the return flight to Kathmandu.
A scenic early morning flight takes you from Lukla back to Kathmandu. The flight offers stunning aerial views of the Himalayan peaks and valleys, a perfect farewell to the mountains. Upon arrival, you’ll be transferred to your hotel in Kathmandu, where you can enjoy a relaxing day. This is the ideal time to rest, enjoy a hot shower, and explore more of the city’s cultural offerings. In the evening, Special Trek & Expedition hosts a farewell dinner to celebrate your successful trek and share memories with fellow trekkers and guides.
After breakfast, your representative from Special Trek & Expedition will assist with your transfer to Tribhuvan International Airport for your onward flight. Whether you’re heading home or continuing your travels, you leave Nepal with unforgettable memories of the Everest Three Pass Trek, having experienced some of the world’s most spectacular mountain scenery, Sherpa culture, and personal achievement. Safe travels and Namaste!
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Includes

  • All ground transportation as per itinerary
  • Kathmandu to Lukla to Kathmandu airfare
  • Domestic airport tax
  • 3-star hotel in Kathmandu with breakfast
  • Lodges / Tea house during the trekking
  • Welcome dinner in Nepalese Restaurant with cultural show
  • Farewell dinner
  • All meals during the trek (breakfast, lunch and dinner)
  • An experienced guide, porters during trek
  • Salary, insurance, equipments, transportation, food and lodge for the guide and porter
  • All necessary paper work and permits
  • All government and local taxes.

Doesn't Include

  • International airfare
  • Nepal Visa fee
  • Travel and rescue insurance
  • Lunch and dinner in Kathmandu
  • Personal expenses (phone calls, laundry, battery recharge, extra porters, bottle or boiled water, shower etc)
  • All kind of drinks
  • Tips for guides, porters and driver
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Packing List

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated jacket (down/synthetic)
  • Waterproof, windproof jacket
  • Waterproof pants
  • Warm beanie
  • Sun hat
  • Neck gaiter
  • Trekking pants

Handwear

  • Lightweight gloves (inner)
  • Insulated gloves/mittens (outer)

Footwear

  • Hiking boots (waterproof)
  • Camp shoes (sneakers/sandals)

Gear

  • Trekking backpack (30-40L) with cover
  • Sleeping bag (cold-rated)
  • Insulated sleeping pad
  • Trekking poles
  • Insulated water bottles/hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude, pain relief)
  • Sun protection cream
  • Wet wipes
  • Hand sanitizer

Miscellaneous

  • Camera and batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries

Frequently Asked Questions

The Everest Three Pass Trek is one of the most challenging and scenic treks in the Everest region. Unlike the regular Everest Base Camp trek, this route includes crossing three high mountain passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). These passes provide panoramic views of the Himalayas, access to remote valleys, and lesser-traveled paths. Special Trek & Expedition offers a well-paced itinerary that balances challenge with acclimatization, making this an unforgettable and physically rewarding adventure for experienced trekkers.

The Everest Three Pass Trek is considered strenuous and suitable for experienced trekkers with excellent fitness levels. Trekkers cover long daily distances, tackle steep ascents and descents, and cross high-altitude passes above 5,000 meters. The combination of thin air, cold temperatures, and rugged terrain requires preparation and endurance. Special Trek & Expedition provides a thoughtfully designed 20-day itinerary with rest days and acclimatization built-in to support trekkers’ health, ensuring a safer and more manageable journey in the high Himalayas.

Accommodation on the Everest Three Pass Trek is primarily in local tea houses or trekking lodges. These lodges offer basic but comfortable rooms, usually with twin beds and shared bathrooms. While the facilities are simpler at higher elevations, they are cozy and provide warm meals. Special Trek & Expedition partners with reputable tea houses along the route to ensure cleanliness, friendly service, and a safe resting environment. In Kathmandu, comfortable 3-star hotels are arranged for your arrival, rest, and final departure.

Yes, due to its difficulty level, prior high-altitude trekking experience is highly recommended for the Everest Three Pass Trek. Participants should be comfortable with multi-day hiking, cold conditions, and steep climbs. If you’ve completed treks like Annapurna Circuit, Kilimanjaro, or Everest Base Camp before, you’ll be better prepared. Special Trek & Expedition offers pre-trek fitness advice and gear checklists to help ensure that every participant is fully prepared, both physically and mentally, before embarking on this demanding trek.

Yes, Special Trek & Expedition takes care of all required permits for the Everest Three Pass Trek. This includes the Sagarmatha National Park Entry Permit, Khumbu Pasang Lhamu Rural Municipality Permit, and the TIMS card (Trekkers’ Information Management System). These permits are essential for legal entry and trekking in the Everest region. Our team handles all documentation as part of your trekking package, so you can focus on enjoying the journey without any bureaucratic hassle.

Altitude sickness is a serious concern in the Everest region, especially when crossing the three high passes. Special Trek & Expedition carefully designs the itinerary with gradual ascent, rest days, and acclimatization hikes, such as in Namche Bazaar and Dingboche. Our experienced guides are trained to recognize symptoms early and carry first aid kits, oximeters, and communication devices. In case of severe symptoms, evacuation by helicopter can be arranged. Staying hydrated, ascending slowly, and listening to your guide are crucial.

The ideal time for the Everest Three Pass Trek is during the pre-monsoon (March to May) and post-monsoon (late September to early November) seasons. During these months, the skies are clear, the weather is relatively stable, and visibility of the mountains is at its best. Special Trek & Expedition schedules treks in these windows to maximize safety and enjoyment. Winter treks are possible but significantly colder, while monsoon season (June to August) is not recommended due to rain and landslides.

Trekkers need a combination of warm clothing, sturdy hiking boots, a good-quality sleeping bag (rated for -15°C), a backpack, trekking poles, and layers suitable for changing weather. Technical gear like crampons may be recommended depending on seasonal conditions. Special Trek & Expedition provides a detailed packing checklist upon booking. You can also rent gear in Kathmandu if needed. A down jacket and sleeping bag may be provided upon request. Waterproof gear and sun protection are also essentials for this trek.

Meals during the trek are served at tea houses and typically include Nepali, Tibetan, Indian, and basic Western dishes. Common items are dal bhat (rice with lentils), noodles, pasta, soups, momos (dumplings), eggs, and potatoes. While vegetarian meals are widely available, meat is less reliable at high altitudes due to lack of refrigeration. Special Trek & Expedition ensures clean, hygienic food and encourages trekkers to eat well and stay hydrated. Boiled drinking water or purification options are provided along the way.

Special Trek & Expedition prioritizes safety at every step. All treks are led by licensed, experienced guides who are trained in first aid, high-altitude illness management, and emergency procedures. We carry pulse oximeters, maintain daily health checks, and have established evacuation protocols in case of emergencies. Our itinerary is designed for proper acclimatization and includes rest days. Additionally, we advise all trekkers to have comprehensive travel insurance that covers high-altitude trekking and helicopter rescue, which we help coordinate if needed.

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